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	<title>Comments for Brett Fitness</title>
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	<link>http://www.brettfitness.com</link>
	<description>Personal Training, Health and Fitness</description>
	<pubDate>Thu, 11 Mar 2010 14:44:36 +0000</pubDate>
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		<title>Comment on What to do if you swallow a fishbone by Nadia</title>
		<link>http://www.brettfitness.com/2009/01/what-to-do-if-you-swallow-a-fishbone/comment-page-1/#comment-917</link>
		<dc:creator>Nadia</dc:creator>
		<pubDate>Mon, 28 Sep 2009 21:52:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.brettfitness.com/?p=123#comment-917</guid>
		<description>Okay that makes sense. My 2 year old swallowed a fish bone and 
I got scared when I saw that other post about dying from a fish bone. 
I will try the fizzy stuff thing...</description>
		<content:encoded><![CDATA[<p>Okay that makes sense. My 2 year old swallowed a fish bone and<br />
I got scared when I saw that other post about dying from a fish bone.<br />
I will try the fizzy stuff thing&#8230;</p>
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		<title>Comment on Joining a Gym in Buenos Aires by Matt</title>
		<link>http://www.brettfitness.com/2009/04/joining-a-gym-in-buenos-aires/comment-page-1/#comment-852</link>
		<dc:creator>Matt</dc:creator>
		<pubDate>Sun, 20 Sep 2009 23:32:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.brettfitness.com/?p=262#comment-852</guid>
		<description>Hi Angela,
Unfortunately I'm not in Argentina any longer - I'm working in New Zealand (sigh). With the pricing, it does seem to depend on who you get on the day, and how well you can make yourself understood - if you can speak fluent Spanish you'll probably find it a lot easier!) I paid cash up front so I knew exactly what I needed to pay and didn't have to give bank accounts and worry about direct debit; if I wanted to join for a year they might have wanted more information. Though as I mentioned in the post, they seemed pretty casual with the paperwork compared to other countries. You seem to be in luck as far as pilates classes are concerned - check out &lt;a href="http://www.americansport.com.ar/clases/clases.html" rel="nofollow"&gt;their website&lt;/a&gt;. I hope that this helps - if you want any more information about Buenos Aires let me know.</description>
		<content:encoded><![CDATA[<p>Hi Angela,<br />
Unfortunately I&#8217;m not in Argentina any longer - I&#8217;m working in New Zealand (sigh). With the pricing, it does seem to depend on who you get on the day, and how well you can make yourself understood - if you can speak fluent Spanish you&#8217;ll probably find it a lot easier!) I paid cash up front so I knew exactly what I needed to pay and didn&#8217;t have to give bank accounts and worry about direct debit; if I wanted to join for a year they might have wanted more information. Though as I mentioned in the post, they seemed pretty casual with the paperwork compared to other countries. You seem to be in luck as far as pilates classes are concerned - check out <a href="http://www.americansport.com.ar/clases/clases.html" rel="nofollow">their website</a>. I hope that this helps - if you want any more information about Buenos Aires let me know.</p>
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		<title>Comment on Joining a Gym in Buenos Aires by Matt</title>
		<link>http://www.brettfitness.com/2009/04/joining-a-gym-in-buenos-aires/comment-page-1/#comment-88</link>
		<dc:creator>Matt</dc:creator>
		<pubDate>Sun, 17 May 2009 08:42:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.brettfitness.com/?p=262#comment-88</guid>
		<description>Hi Brittney,
Fortunately (or carelessly), the gym I joined didn't ask for a doctor's note. I don't know if Always Club carried out any checks when you tried to join, but normally a doctor's note is only required if you have any risk factors, like high blood pressure. If you are healthy, then I can't see why it should matter, though they may be trying to cover their own backs. In this case you may have to look at getting a note from a local doctor. How good is your Spanish?!</description>
		<content:encoded><![CDATA[<p>Hi Brittney,<br />
Fortunately (or carelessly), the gym I joined didn&#8217;t ask for a doctor&#8217;s note. I don&#8217;t know if Always Club carried out any checks when you tried to join, but normally a doctor&#8217;s note is only required if you have any risk factors, like high blood pressure. If you are healthy, then I can&#8217;t see why it should matter, though they may be trying to cover their own backs. In this case you may have to look at getting a note from a local doctor. How good is your Spanish?!</p>
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		<title>Comment on Joining a Gym in Buenos Aires by brittney</title>
		<link>http://www.brettfitness.com/2009/04/joining-a-gym-in-buenos-aires/comment-page-1/#comment-87</link>
		<dc:creator>brittney</dc:creator>
		<pubDate>Sat, 16 May 2009 21:01:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.brettfitness.com/?p=262#comment-87</guid>
		<description>I moved to Buenos Aires from the states in March and have been looking into joining a gym. Today I decided on Always Club but was told I need a note from a doctor. Where did you get your doctor note? Any advice on getting a doctor's note would be much appreciated!</description>
		<content:encoded><![CDATA[<p>I moved to Buenos Aires from the states in March and have been looking into joining a gym. Today I decided on Always Club but was told I need a note from a doctor. Where did you get your doctor note? Any advice on getting a doctor&#8217;s note would be much appreciated!</p>
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		<title>Comment on Trekking and Trail Running in El Chalt&#233;n by Julia</title>
		<link>http://www.brettfitness.com/2009/03/trekking-and-trail-running-in-el-chaltn/comment-page-1/#comment-61</link>
		<dc:creator>Julia</dc:creator>
		<pubDate>Sat, 25 Apr 2009 19:43:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.brettfitness.com/?p=235#comment-61</guid>
		<description>Hi Matt, reading your blog has reminded me - we just had our visit from Alastair &#38; Rosemary Lambie; I told them about your adventures (at which they were fascinated) &#38; they told me of the time they were at the top of a mountain at Arrochar . . . &#38; you came running up behind them. You've obviously made quite an impression!! Lotsoluv Ju x</description>
		<content:encoded><![CDATA[<p>Hi Matt, reading your blog has reminded me - we just had our visit from Alastair &amp; Rosemary Lambie; I told them about your adventures (at which they were fascinated) &amp; they told me of the time they were at the top of a mountain at Arrochar . . . &amp; you came running up behind them. You&#8217;ve obviously made quite an impression!! Lotsoluv Ju x</p>
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		<title>Comment on Trekking in Vallecitos, Argentina by Matt</title>
		<link>http://www.brettfitness.com/2009/04/trekking-in-vallecitos-argentina/comment-page-1/#comment-58</link>
		<dc:creator>Matt</dc:creator>
		<pubDate>Thu, 16 Apr 2009 15:26:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.brettfitness.com/?p=242#comment-58</guid>
		<description>Hi Gerry,

Great to hear from you again! We got a little behind in our blog posts, but we're catching up a little now that we're in Buenos Aires. I hope you enjoyed the rest of your time in Argentina and managed to see everything you wanted at El Calafate.</description>
		<content:encoded><![CDATA[<p>Hi Gerry,</p>
<p>Great to hear from you again! We got a little behind in our blog posts, but we&#8217;re catching up a little now that we&#8217;re in Buenos Aires. I hope you enjoyed the rest of your time in Argentina and managed to see everything you wanted at El Calafate.</p>
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		<title>Comment on Trekking in Vallecitos, Argentina by Gerry Tulman</title>
		<link>http://www.brettfitness.com/2009/04/trekking-in-vallecitos-argentina/comment-page-1/#comment-57</link>
		<dc:creator>Gerry Tulman</dc:creator>
		<pubDate>Thu, 16 Apr 2009 15:13:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.brettfitness.com/?p=242#comment-57</guid>
		<description>Hi Matt,

It's us, your Chalten pals.  I would have loved to hike at that altitude.  Our next trip to Argentina we are definitely going to do that.  Both of Your blogs are great - very interesting reading.  One month ago yesterday we were arriving in Chalten and we still have a glow on from our travels.  Keep on enjoying yourselves and we'll keep on reading about your adventures.

Gerry &#38; Marie</description>
		<content:encoded><![CDATA[<p>Hi Matt,</p>
<p>It&#8217;s us, your Chalten pals.  I would have loved to hike at that altitude.  Our next trip to Argentina we are definitely going to do that.  Both of Your blogs are great - very interesting reading.  One month ago yesterday we were arriving in Chalten and we still have a glow on from our travels.  Keep on enjoying yourselves and we&#8217;ll keep on reading about your adventures.</p>
<p>Gerry &amp; Marie</p>
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		<title>Comment on Trekking in Vallecitos, Argentina by Christine</title>
		<link>http://www.brettfitness.com/2009/04/trekking-in-vallecitos-argentina/comment-page-1/#comment-56</link>
		<dc:creator>Christine</dc:creator>
		<pubDate>Mon, 13 Apr 2009 13:54:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.brettfitness.com/?p=242#comment-56</guid>
		<description>Quite literally, breathtaking, by the sound of it! Well done, you guys!</description>
		<content:encoded><![CDATA[<p>Quite literally, breathtaking, by the sound of it! Well done, you guys!</p>
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		<title>Comment on Crossfit by admin</title>
		<link>http://www.brettfitness.com/2009/01/crossfit/comment-page-1/#comment-51</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Tue, 24 Mar 2009 02:20:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.brettfitness.com/?p=55#comment-51</guid>
		<description>Hi Hans,

When I was in Edinburgh (I'm travelling at the moment), I was a member of the &lt;a href="http://www.sport.ed.ac.uk/" rel="nofollow"&gt;Centre for Sports Excellence&lt;/a&gt; (A.K.A. CSE, A.K.A. the Edinburgh University Gym). They have the best facilities of any gym in Edinburgh. No soap or towels, but they have a good lifting room with Olympic weights and lifting platforms. No rings, unfortunately, and the gym is spread out over a number of rooms so some Crossfit workouts will require a bit of thought. However, compared to the likes of Holmes place  or Fitness First it's much better for decent workouts and cheaper too.</description>
		<content:encoded><![CDATA[<p>Hi Hans,</p>
<p>When I was in Edinburgh (I&#8217;m travelling at the moment), I was a member of the <a href="http://www.sport.ed.ac.uk/" rel="nofollow">Centre for Sports Excellence</a> (A.K.A. CSE, A.K.A. the Edinburgh University Gym). They have the best facilities of any gym in Edinburgh. No soap or towels, but they have a good lifting room with Olympic weights and lifting platforms. No rings, unfortunately, and the gym is spread out over a number of rooms so some Crossfit workouts will require a bit of thought. However, compared to the likes of Holmes place  or Fitness First it&#8217;s much better for decent workouts and cheaper too.</p>
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		<title>Comment on Crossfit by Hans Roskosh</title>
		<link>http://www.brettfitness.com/2009/01/crossfit/comment-page-1/#comment-50</link>
		<dc:creator>Hans Roskosh</dc:creator>
		<pubDate>Tue, 24 Mar 2009 00:29:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.brettfitness.com/?p=55#comment-50</guid>
		<description>Great write up on crossfit Matthew. I am a big fan of crossfit and have been doing it for little over a year now and the results I have got out of it have been amazing. You said that you live in Edinburgh.... I am moving to Edinburgh in late July 2009 and would like to keep up with crossfit but there are no crossfit gymsin Edinburgh I was just wondering if you know of any gyms that are crossfit friendly ( allow oly lifts, have rings, ect......)??
Anyways keep up with the great blog.</description>
		<content:encoded><![CDATA[<p>Great write up on crossfit Matthew. I am a big fan of crossfit and have been doing it for little over a year now and the results I have got out of it have been amazing. You said that you live in Edinburgh&#8230;. I am moving to Edinburgh in late July 2009 and would like to keep up with crossfit but there are no crossfit gymsin Edinburgh I was just wondering if you know of any gyms that are crossfit friendly ( allow oly lifts, have rings, ect&#8230;&#8230;)??<br />
Anyways keep up with the great blog.</p>
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