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This is the blog of Matthew Brett. I was born in New Zealand but lived in Scotland in Edinburgh since 1998. In March 2009 my wife and I left Scotland for a year. We travelled through Argentina and Australia, before moving to (and working in) New Zealand.

I have been interested in fitness for a number of years and in 2008 decided to take a course as a personal trainer.

This blog will record my development as a personal trainer, and information on training, health and fitness.

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