This is the blog of Matthew Brett. I was born in New Zealand but lived in Scotland in Edinburgh since 1998. In March 2009 my wife and I left Scotland for a year. We travelled through Argentina and Australia, before moving to (and working in) New Zealand.
I have been interested in fitness for a number of years and in 2008 decided to take a course as a personal trainer.
This blog will record my development as a personal trainer, and information on training, health and fitness.