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  1. Short High Intensity Workouts are Better for Health January 28, 2009

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  2. What is Your Training Philosophy? January 23, 2009

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  3. My Ideal Home Gym January 18, 2009

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  4. Open Access to Arthur De Vany’s Site January 14, 2009

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  5. What to do if you swallow a fishbone January 14, 2009

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  6. The Edinburgh Great Winter Run January 11, 2009

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  7. Crossfit January 9, 2009

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  8. What can I do about uneven muscle development? January 7, 2009

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  9. Sports Massage January 6, 2009

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  10. Training on Holiday January 4, 2009

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  11. Training for the Edinburgh Great Winter Run January 3, 2009

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  12. Double Ouch – Eyes and Back January 2, 2009

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