Skip to content


Posts by: Matt

  1. Incredible Balance and Strength Video May 26, 2010

    Posted in Fitness.

    No comments
  2. Choose Steak – the Healthy Option May 18, 2010

    Posted in health, Nutrition, Research.

    No comments
  3. How to live to be 100+ May 3, 2010

    Posted in health, Miscellaneous.

    No comments
  4. Tango and the Core May 2, 2009

    Posted in Fitness.

    No comments
  5. Notes on Buenos Aires April 21, 2009

    Posted in Miscellaneous.

    No comments
  6. Joining a Gym in Buenos Aires April 13, 2009

    Posted in Fitness, Miscellaneous, Weightlifting.

    5 comments
  7. Our Plan to be Homeless and Unemployed April 9, 2009

    Posted in Miscellaneous, Outdoors.

    No comments
  8. Trekking in Vallecitos, Argentina April 5, 2009

    Posted in Miscellaneous, Outdoors.

    3 comments
  9. Trekking and Trail Running in El Chaltén March 20, 2009

    Posted in Miscellaneous, Running.

    1 comment
  10. Personal Training Diploma – Ante & Post Natal Course February 24, 2009

    Posted in Miscellaneous.

    No comments
  11. In Search of a Wheat Free Lunch February 2, 2009

    Posted in Nutrition.

    No comments
  12. Why I’m Traveling to Birmingham for a Personal Training Course February 2, 2009

    Posted in Fitness, Miscellaneous.

    No comments
  13. Short High Intensity Workouts are Better for Health January 28, 2009

    Posted in Research.

    No comments
  14. What is Your Training Philosophy? January 23, 2009

    Posted in Fitness, Miscellaneous.

    No comments
  15. My Ideal Home Gym January 18, 2009

    Posted in Miscellaneous.

    No comments
  16. Open Access to Arthur De Vany’s Site January 14, 2009

    Posted in Fitness, Miscellaneous.

    No comments
  17. What to do if you swallow a fishbone January 14, 2009

    Posted in Miscellaneous.

    6 comments
  18. The Edinburgh Great Winter Run January 11, 2009

    Posted in Running.

    No comments
  19. Crossfit January 9, 2009

    Posted in Miscellaneous.

    2 comments
  20. What can I do about uneven muscle development? January 7, 2009

    Posted in Miscellaneous.

    No comments
  21. Sports Massage January 6, 2009

    Posted in Injuries.

    No comments
  22. Training on Holiday January 4, 2009

    Posted in Miscellaneous.

    No comments
  23. Training for the Edinburgh Great Winter Run January 3, 2009

    Posted in Running.

    No comments
  24. Double Ouch – Eyes and Back January 2, 2009

    Posted in Injuries, Weightlifting.

    No comments