Posts by: Matt

1. Incredible Balance and Strength Video May 26, 2010

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2. Choose Steak – the Healthy Option May 18, 2010

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3. How to live to be 100+ May 3, 2010

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4. Tango and the Core May 2, 2009

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5. Notes on Buenos Aires April 21, 2009

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6. Joining a Gym in Buenos Aires April 13, 2009

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7. Our Plan to be Homeless and Unemployed April 9, 2009

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8. Trekking in Vallecitos, Argentina April 5, 2009

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9. Trekking and Trail Running in El Chaltén March 20, 2009

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10. Personal Training Diploma – Ante & Post Natal Course February 24, 2009

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11. In Search of a Wheat Free Lunch February 2, 2009

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12. Why I’m Traveling to Birmingham for a Personal Training Course February 2, 2009

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13. Short High Intensity Workouts are Better for Health January 28, 2009

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14. What is Your Training Philosophy? January 23, 2009

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15. My Ideal Home Gym January 18, 2009

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16. Open Access to Arthur De Vany’s Site January 14, 2009

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17. What to do if you swallow a fishbone January 14, 2009

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18. The Edinburgh Great Winter Run January 11, 2009

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19. Crossfit January 9, 2009

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20. What can I do about uneven muscle development? January 7, 2009

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21. Sports Massage January 6, 2009

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22. Training on Holiday January 4, 2009

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23. Training for the Edinburgh Great Winter Run January 3, 2009

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24. Double Ouch – Eyes and Back January 2, 2009

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